Answer a few questions in onboarding about your goal, fitness level, and schedule. Workout for Women then recommends a ten minute guided video workout for you each day on the Today tab, and you can browse the full workout library anytime from the Workouts tab. Each session plays with synchronised voice coaching and on screen captions.
Workout for Women offers a Yearly plan (includes a 7 day free trial) and a Monthly plan; the exact price for your country is shown in the app before you subscribe. Both unlock the full workout library, voice coaching, and measurement tracking.
Subscriptions are billed and managed where you bought them — the App Store, Google Play, or our web checkout (Stripe).
If you've reinstalled the app or switched devices, open Workout for Women → Profile → Subscription to reconnect an existing subscription.
Workout for Women has no account and no cloud sync — your profile, goals, weight and measurement entries, and workout history are stored only on your device. You can export a copy or permanently delete all of it at any time from Profile → “Export my data” / “Delete all my data”. See the Privacy Policy for details.
Email us at scanlystudio.support@proton.me and we'll get back to you.